Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination
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著者名 | Moshe Feldenkrais |
出版社名 | HARPER ONE |
ISBNコード | 9780062503220 |
発売日/出版年度 | 2009年 |
商品説明
Awareness Through Movement written by Moshe Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. Feldenkrais directs in a way for people of every age to integrate physical and mental development into a new, invigorating wholeness.