The McDougall Program for Maximum Weight Loss
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| 著者名 | John A. McDougall |
| 出版社名 | PLUME |
| ISBNコード | 9780452273801 |
| 発売日/出版年度 | 1995年 |
商品説明
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.